"Chakra Check-up" Tuesdays @ 7:15pm
BS Kinesiology & Wellness. Holistic Health Practitioner. Reiki Master. Biodynamic CST. CEIM. RYT-200. Awakened Method Apprentice.
I am a creative, adventurous, nurturing woman who’s committed to the study, practice and application of the Healing Arts. As a Holistic Health Practitioner I deeply believe in the body, mind and soul connection. I love seeing transformation happen when people connect with themselves and drop into their body. My father introduced me to meditation as a child, and in my early twenties I returned to it though yoga. Learning that there’s many ways to achieve the meditative ~ flow state, I became very interested in adopting this beautiful practice. When I’m able to drop in, I can feel my own essence, and it’s capacity to expand beyond the walls of my body. I teach because I want to hold space for people to experience their own sensations. Together, as a group when we slow down, and can be in the present moment we cultivate a field of possibilities. I’d say my best advice for new meditators is keep trying it, even if it’s only for a few minutes a day. Try different styles, postures, music, mantras, pillows, and even laying down.
Natalia is available for private sessions & healings. Contact us to schedule a private session with Natalia.